Enlighten Discipline MANKIND CAN ATTAIN DIVINITY
MANKIND CAN ATTAIN DIVINITY
Sitthar discipline is the way of life and it’s the path to salvation!
THE BODY IS THE TEMPLE, SOUL ENERGY IS GOD,
Addaanga Yoga, the true discipline which emphasizes the art of preserving the physical body and efforts to nurture the life force.
As Addaanga Yoga unfolds salvation is to occur.
Iyamam : Good conduct
Niyamam : Good deeds
Asanam : Posture
Pranaayamam : Breathing exercise
Prathiyaakaaram : Sense control / control of breath
Tharanai : Control of Mind
Thiyaanam : Self realization
Samaathi : Discover the creator (merge with the creator)
Addaanga Yoga practice shall be taught by guru and the practitioner shall abide to truth, love, righteousness whereby the body, soul, mind, intelligence and knowing the soul energy to intensify through breathing exercise to elevate salvation and realize God.
Note: Only those who deserve to be initiated shall undergo this discipline.
Meditation and living to care for the less fortunate shall lead to godly life.
The Sitthar discipline is beyond religion